Juicer Vs Blender: Which One Is Right For You in 2021?
For a long time, a good juicer and blender have become useful and practical appliances that should be in every home. However, it is not easy for a person to know exactly whether to choose between a juicer or a blender. Therefore, you need to understand the use of each to consider the appropriate level. Refer to the article below, and we will help you make the best choice.
Juicing vs Blending – What’s the Difference?
There are a few people who misunderstand the method between juices and smoothies. So in the shopping process, there were wrong choices compared to their needs. So what is the difference between pressing and grinding?
Blender and juicer are two types of machines with different uses. Both types can be used to make fruits and vegetables into delicious and nutritious drinks. However, the implementation process and the result are completely different.
Below we will explain a bit about the basic difference and how to make juice and smoothies.
Juice is made by separating the liquid from the flesh of a fruit or vegetable and removing the insoluble fiber. That means juice gives your body a very high amount of vitamins, minerals, and enzymes. The active ingredients are absorbed very quickly into the bloodstream because the juice has no fiber and does not have to be digested by the stomach.
Meanwhile, smoothies are made by pureeing all fruits and vegetables, including dietary fiber. But for our bodies, the thread enters the stomach and must then be discharged. Smoothies just help us feel full longer and don’t load as many nutrients into the bloodstream as Juice.
Juicing and Blending – Which is better for your health?
Nutritionally, the juice will hold the active ingredients better than smoothies. Studies show that juice will contain twice the key nutrients as the same ingredients that are ground from a blender. However, the amount of fiber in the smoothie helps the amount of sugar and vitamins and minerals be released into the body more slowly, not rushing like juice. This drink is quite suitable for those of you who need to monitor blood sugar.
There’s no such thing as the best for my body, only the right balance and use for your health. Both juices and smoothies are good and allow the body to consume many vegetables each day. We apply one way or another, eating or drinking, grinding or squeezing; in short, the more diverse, the better.
A juicer is a product used for crushing food and separate juice from fruits and vegetables. It can help you create delicious juices, providing a rich source of vitamins. Today, there are usually three types of products: centrifugal juicers, slow juicers, and multi-function juicers.
Types of juicer
The machine structure consists of the following main parts:
- High-speed motor
- Grinder with multiple blades and grating
- The lid of the machine has a fruit feeding tube
- Tray to collect the juice and drain residue.
The working principle of this machine is quite simple. When putting fruit in, the grinding wheel will rotate at a very high speed (nearly 2,400 rpm). This design helps the fruit be worn quickly and separates the water from the residue by centrifugal force.
The machine structure consists of two main parts: a special screw and a geared motor. Besides, the remaining parts are quite similar to centrifugal presses, such as filter mesh, residue separator.
The principle of operation is that when the fruit is inserted, the spiral screw rotates at a speed of about 45 – 85 rpm. It slowly feeds the material into the sieve without creating any centrifugal force or friction on the pressing mixture. Then, a pulp separator will push the pulp out, and the juice will flow out naturally.
The multi-function juicer has many features such as: juicing, blending, dry grinding or wet grinding. For each function, there will be separate dedicated blades and mortars used for the same machine base.
It can be said that this type of product integrates the use of both a juicer and a blender, meeting the diverse needs of users.
- The machine can juice many different vegetables and fruits such as carrots, squash, cucumbers, etc.
- For those with a large capacity of over 400W, it can squeeze even the hard parts of fruits and vegetables such as stems, seeds, and skins.
- The separated fiber can be used to cook other dishes such as porridge, soup.
- The machine has an automatic shutdown function, giving users more peace of mind when using the device.
- There are a variety of products with different features, sizes, and prices. Even if you only need 1 product to serve your personal needs, these portable mini juicers are very handy for travel people.
- The product is not suitable for use with soft fruits such as bananas, avocados, etc.
- The filter must be cleaned thoroughly after use.
- The price is quite high compared to blenders, especially for multifunctional products.
Nowadays, in every family, a blender is an indispensable household appliance because of its versatility and usefulness. The machine is used to blend and puree various foods, including vegetables, nuts, meat, or eggs. Blender is popular with types: desktop blender, hand blender, and multi-purpose blender.
Types of blenders
This type of blender is popular and popular with consumers. The design of the machine has a desktop base; the accessories attached to the device are a large capacity mill and a small mill. The large mortar is used to grind foods such as vegetables, meat, etc., while the small mortar can only grind pepper and spices. The start button and grinding speed are designed in front of the machine body, very easy to operate.
The machine design has a long and round cylindrical body. You must hold the machine in your hand when you use it and keep it to grind food in the mortar. Accessories with a regular hand blender will have a cup for grinding, and some other versions can also beat eggs and grind dry nuts.
A multi-function blender is a type of machine that integrates many functions on the same product. Therefore, this device can grind, squeezing juice, grind meat, beat eggs, etc., which can replace many other household appliances.
- Compact size, suitable for any kitchen area, and easy to maintain and clean.
- The blender has a large capacity, allowing you to grind large amounts of food in one go.
- Versatile and convenient product can be used with a variety of foods. In addition, the manufacturer also includes many accessories in one machine.
- Girls become affordable, suitable for the economy of many households.
- Some foods, when grinding with the machine, need to add water.
- Just let the machine operate for the 30s – 1 minute and stop, then continue to work for hard materials.
- Only high-capacity versions are equipped with an automatic power-off feature.
Comparison between juicer and blender
About form and texture
Juice is a liquid form, and smoothie is a thicker, more viscous form.
About the ingredients
Some vegetables and fruits can only be juiced but cannot be made into smoothies and vice versa.
We will use many more vegetables and fruits than smoothies for juice, especially hard-skinned vegetables (beets, sweet potatoes, potatoes, pumpkins, carrots, broccoli.)
However, you can mix different toppings, boosters, or superfood powders that cannot be used with juice for smoothies. Smoothies often need liquid for the machine to blend the ingredients. We can use coconut water, milk, or filtered water. The fluid does not need to be mixed with water because the essence of the juicing process is to get water from plants.
About nutritional value
We can analyze the digestion of juice and smoothies. Juice provides many vitamins and enzymes, which are absorbed very quickly by the body because the juicer has been separated from the fiber. Of course, that will make the stomach not take too long to digest. Juicer allows your body to take in vitamins, minerals, enzymes quickly and in abundance. Instead of a concentrated texture like a smoothie you, have to wait for the body to digest and absorb nutrients.
In addition, the juicer is also suitable for those who have a digestive system sensitive to fiber.
Meanwhile, when you blend a smoothie, all the ingredients are pureed together, including fiber. So smoothies feel fuller for longer. The amount of fiber helps vitamins and minerals to be released into the body more slowly. Besides, fiber can balance blood sugar and is suitable for those who need to monitor blood sugar. Another significant benefit of a blender, as mentioned above, is that it allows you to make smoothies with a wide variety of ingredients that a juicer can’t.
So should we choose to buy a juicer or a blender?
There is no such thing as the best choice. A better option is only when that machine fully meets your needs, preferences, and nutrition. Instead of choosing between two types, you should weigh and decide which one to buy first. If you can afford the budget and many uses, you should buy both in the house. Because they will meet all your needs for grinding or squeezing different foods according to your purposes.
Hopefully, after reading this review, you can make the most informed decision. We hope that you will find a satisfactory product and meet all the needs of your family. If you have any questions, leave a comment below, we will always help you.